A Spicy, Soulful, Intellectual, Level Up Chat with Zaza Ali

Men, Women, Trauma, Fear, Programming, Healing, Relationships, Toxic Masculinity, Toxic Femininity, Doing The Inner Work, Lack, Prosperity, and Sisterhood are topics covered in this

Read more

Heartbreaking Realizations pt 1

“Do you feel safe?” Our answer is no. RA reflects 2009-2019 and dives deep with a powerful and raw reflection about The Perez Sisters,

Read more

Dumb Down Your “Smart” Life in 2020

Explicit… RA shares an article published by The Guardian called, What Were We Thinking? The worst trends of the decade – ranked! Perhaps its

Read more

Testimonial From RA – UFO UAP Ship Sighting

UFO UAP Testimonial from RA: I thought I would be blasting the news out to the world about my sighting. But the truth is

Read more

2020 – Time for We-ness

RA chats… Broken Heart… Honor Your Elders – They are our walking books. What can you release, declutter as we move into 2020? An

Read more

Home is Where The Tribe Is and 2020 Vision

The Perez Sisters of Cafecito Break Alex and RA host a roundtable with some of the members of the tribe. Listen to an honest

Read more

The Great Awakening and 2020 Countdown

Ruthie and RA chat The Great Awakening Principles, Reasons to Declutter, 2020 Countdown and they wrap with holistic cup of wisdom recommendations! Sources: https://health.usnews.com/wellness/mind/articles/2016-11-08/why-decluttering-is-good-for-your-health

Read more

Reasons to Want More and Being Unapologetic About it!

“I Can’t Live With The Idea That I Didn’t Try”… If you find value in this message and would like to honor Cafecito Break

Read more

5 Tips for Dealing with BS … Bullship

RA chats 5 tips for dealing with the tremendous bs that feels like noise to the soul.  hints #alonetime #meditation #yoga #breathing #play #furiousdancing

Read more

Strange Times

“It’s a doggy doggy world.” Do Men Get Periods? Man Heals Cancer Taking Dog Medicine? Toxic Ingredients found in vaccines y mas. Listen here

Read more

Don’t Give Up

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” Earl Nightingale

Read more

Silent Witnesses

RA reflects that this time of year is inspiring her to go inside, slow down, and do the netflix and chill thang. At the

Read more

Breaking Up with Modern Feminism… Burnout

Many women I know are feeling this way…  Some of them are speaking up about the toxicities of modern feminism and they get shamed,

Read more

My Spirituality Does Not Need To Look Like Yours…

Sometimes We Focus on the Wrong Details…  RA Topics include urgent messages from the ancestors and tuning into the energy of now.

Read more

The Ultimate Measure of a Man…

These times… are not encouraging people to be honest and truthful.  They are encouraging the insane and compressing the sane. It feels like upside

Read more

Identity Politics and Repression of the Wild Self

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” ― Sigmund Freud RA dives deep in

Read more

A Shamanic Journey pt 2

Now that you have listened to part 1.  Enjoy our gift to you.  Sit back. Relax. Lower the lights. Silence your phones. Find a

Read more

What is a Shamanic Journey – Irma StarSpirit and Judith Grasshopper

What is a Shamanic Journey? In this episode Irma StarSpirit and Judith Grasshopper talk about shamanic journeying, sound healing, light and shadow work, life

Read more

Opinions, The V Word, Entanglements, and Treating Yourself

“Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, it requires

Read more

Feeling Out of Balance? Astral Insights and Tips for Building Trust

Have you been feeling out of balance? RA shares some astral insights and tips for building trust. She closes out the show with a

Read more

“Truth” Games in the Media and Positive Bitching

“He was a lonely ghost uttering a truth that nobody would ever hear. But so long as he uttered it, in some obscure way

Read more

Working With Rose Quartz During Overwhelming Times

RA chats working with rose quartz and offers simple holistic tips.

Read more

Marianne Williamson, Hidden Injustice, Astral Insights y Mas

“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power

Read more

Follow Your Joy – Irma StarSpirit and Judith Grasshopper

“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man

Read more

Cancel Culture, Remembering 9/11, Medical Freedom

“Most people have to talk so they won’t hear.” – May Sarton If we keep feeding this trend of cancel culture simply because someone

Read more

When The Healer Needs Healing

Listen to the second part of our conversation with Irma StarSpirit and Judith Grasshopper. In this part 2 we discuss knowing when it’s important

Read more

Death and Rebirth

Ruthie and RA are back from their two week hiatus.  RA opens up the show talking about their experience at The Podcast Movement.  She

Read more

Importance of Spiritual Boundaries

Irma Star Spirit and Judith Grasshopper sit down with RA and talk about the importance of Spiritual Boundaries, ways to effectively hold space within

Read more

The Right Not To Be Offended, Positive Bitching, Asking The Bigger Questions, Y Mas

“Peace is the beauty of life. It is sunshine. It is the smile of a child, the love of a mother, the joy of

Read more

Being Fined For Memes, Trans Woman Accuses Waxing Professionals of Transphobia, Sex Offender Arrests

“People get addicted to feeling offended all the time because it gives them a high; being self-righteous and morally superior feels good.” ― Mark

Read more

Positive Bitching, Astral Insights, China RX, Crystals, New Age, Religion, CPS Update

Introducing a new segment… Positive Bitching “Venting with a lil laughter” Ruthie and RA do a lil positive bitching, chat astral insights, China RX,

Read more

Blackout, Big Tech Media Manipulations, Social Media Summit, Epstein Updates y Mas

“Censorship is saying: ‘I’m the one who says the last sentence. Whatever you say, the conclusion is mine.’ But the internet is like a

Read more

Time Anomalies, Mandela Effect, Epstein Arrested, Cali Quake, Big Tech – ay ay ay

“Life is like a box of chocolates.”  or is it  “Life was like a box of chocolates.” – Forest Gump So much to talk

Read more

Trump Makes History, Antifa Attacks, Drag Queen Story Hour, Google y Much More

“Our lives begin to end the day we become silent about things that matter.” – Martin Luther King, Jr. Urgent Times and Urgent Discussions.

Read more

RA Chats Lessons, Synchronicities and Slowing Down

Recorded Live – Cafecito Break @ Botanikal RA chats lessons, synchronicities, and slowing down. Plus Cafecito Break Updates and Botanikal Updates Like, Share, Subscribe.

Read more

Ghost Stories, BlueTooth Surveillance, CPS Update, Best Street Sweeper

“If a man is called to be a street sweeper, he should sweep streets even as a Michaelangelo painted, or Beethoven composed music or

Read more

Have You Seen a Ghost? Is Telepathy Real? Vaccine Mandates in NYC?

Live and Let Live. – Run your own life the way you want to, and let others do the same; be tolerant of differences.

Read more

Feeling Like 1984, Big Brother Big Tech, Digital Slavery, Get an Old Address Book

We begin with a Wepa in Your Face – Harsh Truth Reality Reflection…. These are weird times, compressing times, 1984 feeling like a digital

Read more

Habits That Create Success, Tech Hijacking Our Minds y Mas

It takes time. On this show RA shares habits that promote success as well as habits that chip away at it.  She also shares

Read more

Dear Cafecito – Can She Read My Mind?

A listener wrote in about meeting a woman who says she can read his mind. She also claims they are twin flames. What does

Read more

Love, Lil White Lies, Is Money The Root of All Evil Y Mas

“Whoever is careless with the truth in small matters cannot be trusted with important matters.”- Albert Einstein Cafecito Confession with RA – I grew

Read more

Throwback Ep | Mary Rodwell – The Alien Lady of ACERN

RA and Ruthie have an awakening conversation with Mary Rodwell, “The Alien Lady” in 2017… With more than 3000 cases of research, Mary suggests

Read more

Human State of Emergency, The Demon of Anger Y Mas

“When we are angry, we can make the best speech we will probably regret.” Find out why RA says we are in a human

Read more

Boundaries, Guilty Pleasures, Juilian Assange, DNA Reprogramming y mas

CONTEMPLATE THIS – What sort of boundaries should we set in our lives? In this episode Ruthie and RA chat: Spiritual Boundaries, Boundaries with

Read more

Social Media Censorship, New Moon Wisdom, Your Body An Illusion? Gentrification Pros and Cons

Ruthie and RA chat Social Media Censorship, New Moon in Taurus, Pros and Cons of Gentrification,  Is Your Body an Illusion? And Question of

Read more

Having Quality Access for Legal Services with Zia Cross from Legal Shield

“Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let’s

Read more

Podcast Movement, Thought Forms, Google Tracking You, Protecting Our Children, y Mas

CONTEMPLATE THIS “If you take responsibility for yourself you will develop a hunger to accomplish your dreams.”- Les Brown On today’s show Ruthie and

Read more

Are You An Empath, Full Moon Wisdom, MMR Vaccines y mas

CONTEMPLATE THIS – “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands

Read more

Cafecito Break Roundtable with Spiritual Leaders – Planet Heart World Peace

  Join host Rosangel Perez of Cafecito Break for a “Planet Heart World Peace” Roundtable with spiritual leaders in the global awakening of our

Read more

Sleep Paralysis, Wikipedia, Taxes, Anxiety, Overthinking y Mas – New Podcast

“Why do you stay in prison, when the door is so wide open?” – Rumi New Cafecito Podcast – RA opens the show talking about facing

Read more

What’s Going With Boeing? Books That Inspire, Eye Zen, Decluttering y Mas

“The Soul is Uncontainable. You cannot contain the soul. And I don’t think it’s politically correct to do so.”- RA “Never be afraid to

Read more

The Need for Human Connection, Green New Deal, Vaccines, Recycling Crisis y mas

“The demon is a liar. He will lie to confuse us; but he will also mix lies with the truth to attack us. His

Read more

Dreams, Astral Insights, Does Trump Deserve An Apology y Supporting Local – New Podcast

Dreams “Hold fast to dreams For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams

Read more

Free The Tatas, Ivy League Mess and Cry Babies

Should the voting age be changed to 16?  Why should women consider “freeing the girls”?  Should Tucker Carlson be banned? What are your thoughts

Read more

RA Chats – 5G, Sologamy, & Cashless Society

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” –

Read more

Do You Feel Safe Sharing Your Political Views?

“I am beginning this healing “coming out of my political closet” by putting my vulnerable self out there and sharing my perspectives. I pray

Read more

Young Blood Trend, Social Credit Score, Pope’s Sex Abuse Summit and more

In this episode RA and Ruthie chat – The trend of purchasing young blood, Chinese Social Credit Score System, the Pope’s Sex Abuse Summit,

Read more

Amazon Says Bye To NY, John Of God Update & Question of the week

“A healer is not necessarily a holy man and a holy man is not necessarily a healer.” – Sal Lumetta Trending Topics, Question of

Read more

RA and Ruthie Chat – Latest Abortion Bills, SOTU, Covington Lawsuit and More

Ruthie and RA are back from hiatus.  We invite you to listen below to our latest podcast episode for Trending Topics, reflections, and more.

Read more

Healing From Satanic Military Abuse – Arriale Starbird

“The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is.” – Winston Churchill FEATURED INTERVIEW:

Read more

RA Rants – We Need To Talk About These Things!

RA rants… we are in a human state of emergency. The time is now to talk about some of these issues and concerns that

Read more

Feeling The New Year Blues

RA and Ruthie share how 2019 has greeted them which has left them with questions and a lack of focus.  Listen below to our

Read more

RA rants “The Phone is Spying on Me / Us!

RA rants, Has the world gone insane? Why are we spending so much air time on things that are not creating solutions? Why do

Read more

RA chats NYC Bright Blue Sky, 911 Outages, Time to Prep pt1

Is it time to prepare? Checking in…. Preparate / Prepare Topics: blue lit NYC sky, 911 outages, internet outages, time to prepare spiritually and

Read more

What Has Your Year Been Like? RA and Ruthie Chat #sandwichgeneration

Happy Holidays! CAFECITO BREAK with Ruthie and RA have an end of year discussion where they chat about their year, how they feel, what

Read more

The Way Angry Words Create Distance and The Great Big Loneliness

“Loneliness caused by your OWN words! Many of us were raised in an environment of anger. Our parents and neighbors showed their anger towards

Read more

You Are More Than You Think You Are – New Podcast

Are you feeling it? It’s not time to play small. Shine Your Light! You will never be quite ready. Do it anyway.  Take an

Read more

Walk the Path Together, Don’t Leave Anybody Behind – Irma Star Spirit and Judith Grasshopper

“Life is too short to say I am angry at you and I’m never going to speak to you again… even if you send

Read more

Where is Your Faith? – Spiritual Smackdowns from the Ancestors

It’s the 11th hour. A perfect time to tap into your inner wisdom. The ancestors remind us to appreciate our time together. There is

Read more

The Doorway – Spiritual Smackdowns From the Ancestors

In that dark void, you can rest… you can heal. RA Shares a reflection she calls  “The Doorway” When you tune in, are you

Read more

Questioning Everything? So Are We…

It’s been a tough week for America.  Division and hatred “seem” to be rising.  Ruthie and RA chat about how this has been affecting

Read more

The Spirit Warrior Way in Today’s World – Arriale Starbird

The Yin and Yang duality of all creation defines our lives. Enlightenment does not occur by ignoring the dark, in favor of the light,

Read more

LOVE… It’s Definitely Worth It

They do exist! People who are good, and kind, and walk the path of the heart… Some of these people will be participating in

Read more

I Did a Forgiveness Walk Yesterday

“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to

Read more