Month: June 2018
This is Crippling Our Society
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NEW CAFECITO PODCAST
the lack of effective communication…
“We will always be offensive to someone, I think people need to be tougher in their skins…” ra
Relationship Blues, Boundary-less Relationships, & The Treasure Between Your Legs…
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“Trust is like blood pressure. It’s silent, vital to good health, and if abused it can be deadly.” —Frank Sonnenberg, author of Follow Your Conscience
CAFECITO LIVE AT THE HIVE | with RA
LESSONS OF THE HEART
Topics include: Summer Solstice, Relationship Blues, Boundary-less Relationships, The Treasure Between Your Legs, One way relating, and muy importante… please be gentle and loving to yourself…
Please share this with others. We welcome your comments.
Muchas bendiciones,
RA
“The Phone Is Not The Center of My Universe” – The Intrusiveness of Technology
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As technology evolves, so do the intrusions, and many ways people can be accessible. Where do we draw the line?
How can we set healthy boundaries with emails, social media, text messages, and phones? How do we find and/or create time with our internal net?
Ruthie and RA share their insights on these questions below. Learn why RA, Ruthie and even Alex proclaim that the phone is not the center of their universe.
THROWBACK EP – Manifesting Love by Loving Yourself – Andrea Takacs-Carvalho
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THROWBACK EP | Recorded SPRING 2015 – this one is for you Alisa 😉
Manifesting Love by Loving Yourself with Special Guest Andrea Takacs-Carvalho. Hosted by Rosangel Perez and Melinda Gonzalez.
Andréa Takacs-Carvalho is a Wellness and Spiritual Counselor, self-care mentor, shamanic practitioner, climate justice advocate, plant-base-diet proponent, life-long environmentalist.
Learn more | https://www.thegaiahealer.com/
Saying Yes to Myself
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“If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.” ― Paulo Coelho, The Alchemist
These days seem noisier, more chaotic, intrusive, distrusting, and controlling… In this reflection RA shares why saying yes to herself/yourself is muy importante. You are invited to listen below.
Are You an Introvert or an Extrovert? The Perez Sisters
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BACK STORY: One of RA’s sorority sisters, Freda posted an article called “Listen to the Power of Quiet People” by: Gustavo Razzetti on her Linked in Feed.
RA felt so inspired by Gustavo’s words, she posted a comment on his article in which he later retweeted to his followers. Here is the message RA wrote ….
“I am a big extrovert and a big introvert… most people who know my outgoing side can not comprehend or understand that there is this precious space where I retreat to be with me, my world, my own thoughts, to feel my body again, to reflect, to not hear another human utter a word,to be so quiet that my own thoughts are still and all I hear is the movement of my breath. oh yes, I love this space… I regard this time. I need it and carve it into my schedule and it is a non negotiable. I do not answer the phone or text messages… ohm” 😉 – ra
The inspiration didn’t stop there… The Perez Sisters decided to focus their latest Cafecito Break on this very important discussion regarding introverts, extroverts and how this world needs both.
Stay tuned… we are in the process of booking Mr. Razzetti on our podcast for an interview. Have questions for him… comment below.
CAFECITO BREAK LIVE AT THE HIVE With Alex Perez and Rosangel Perez
SOURCE:
Listen to the Power of Quiet People
by: Gustavo Razzetti
https://medium.com/…/listen-to-the-power-of-quiet-people-f6…
CAFECITO UPDATES:
-TAG YOU ARE IT… Visit and tag yourself/take a pic of you at Bee Hive and we will give you a LOVE shout from BEE HIVE…
THE PEREZ SISTERS HAVE A REQUEST porfavor 
Will you help The Perez Sisters by visiting itunes and giving us a 5 star review? (if you give us a review we will give you a shout out on an upcoming Cafecito Break) The link that follows will direct you to our podcast on itunes. https://itunes.apple.com/…/podc…/cafecito-break/id954634071…
Gracias y bendionces!
Love RA and Alex
CAFECITO PODCAST with RA, RUTHIE & ALEX
Holistic Mystic Critical Thinking Mamacitas
Please share our Cafecito Break with your tribe.
