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Posts published in April 2019

Podcast Movement, Thought Forms, Google Tracking You, Protecting Our Children, y Mas

If you take responsibility for yourself you will develop a hunger to accomplish your dreams.”- Les Brown

On today’s show Ruthie and RA chat, Thought Forms, Google tracking Your Every Move, Child Sex Abuse, Clergyman Sex Abuse, Ghost Caught on Camera, Question of the Week – Favorite Quotes or Sayings…

Big news… the ladies of Cafecito Break RA, Ruthie, and Alex will be speaking at The Podcast Movement – which is the world’s largest podcast conference.

RA’s Cafecito Confession: “This means so much to me… When I started producing Cafecito as a weekly podcast, I was experiencing one of greatest lows of my life. Everything closed in on me at the same time. I lost my job, no unemployment, I had to give up my apartment and I had to give up living with my dogs. And found myself technically homeless. A friend took me in and let me stay for a while.  I have never felt so low, worthless, scared, and alone. But through hitting rock bottom everything became clear… I have always loved the medium of radio and using the microphone for expression. From my friends room, I started my weekly podcast. And the first topic was about gratitude. Back to the BIG NEWS… I have been wanting to attend The Podcast Movement for years. And been dreaming for 2 years about being a Speaker. I almost played small again this year.”

RA Ruthie and Alex will be making a Presentation at the Podcast Movement called, “Doing it live and Making it Wepa” – referring to producing a live podcast for 7 years and making the best you can out of the circumstances along the way. 

CAFECITO SPOTLIGHT – Celebrating the talent within our communities
Priscella Shum – Global Design Manager at Reebok / Adidas Group


It is up to us to Stay Informed & Keep Growing. So here is my HOT item that is very relevant TODAY ….



  1. If you or someone you know have been victims of an overzealous CPS, please contact the White House. You can submit a request online at
  2. Join Groups on Social Media
    1. Family Forward Project on Facebook & Other Groups on Facebook (Connie Reguli – I am an attorney in Tennessee fighting for families against government and court abuses.) – & Family Forward Foundation:
    2. The Family Forward Foundation is a national organization dedicated to the rights of familial integrity, and the rights of parents and children to be free from unreasonable intrusion of the government, as protected by Fourteenth Amendment of the United States Constitution.
  3. Do your own research:

Second story: Last week we discussed a Study that finds that many people diagnosed with MS do not have the condition”. I gave an example of how one doctor gave hope to an MS patient with an innovative treatment that appeared to be extremely successful. Today, I will highlight a clinic that is doing things in an innovative way and is an example of a new model that might just lead the way in the future…

Veritas Medical Clinic in Lubbock,Texas is the prototype for Intelligent Design Medicine. Founded by Dr Ben Edwards, Veritas focuses on educating patients on the basics of getting the body well without the use of pharmaceuticals.


Google Tracking You

What The Truman Show Can Teach Us

Ghost Caught on Camera?

Archdiocese releases list of 120 clergyman

Share your favorite quote or saying. Your response may be shared via our podcast

Jacquie – “Change does not require or need your permission to occur”
my friend Mario Sprouse

The_Mariposa_Project – Don’t give anyone the power to steal your joy.

Counseling Space  – To be aware is to be alive.

Michael  – O te peinas o te haz rolo

You Wanna Do What Podcast – Live the life you love. Love the life you live.

JenJen  “The real work is not about falling in love. It’s about
what comes after.

Nathan  – This one right here. Took my whole soul.

Alex  – “To be sensual, I think, is to respect and rejoice in
the force of life, of life itself, and to be present in all that one
does, from the effort of loving to the making of bread.” – James A.

Maria – “Go confidently in the direction of your dreams, live the
life you’ve imagined.”-Thoreau

Lotus Libertad –  “Let your love be like the misty rains,
coming softly, but flooding the river.” ~Malagasy Proverb

“I have seen the sea when it is stormy
and wild; when it is quiet and serene; when it is dark and moody. And
in all its moods, I see myself.”

“Happiness is the consequence of
personal effort. You fight for it, strive for it, insist upon it, and
sometimes even travel around the world looking for it. You have to
participate relentlessly in the manifestations of your own blessings.”
― Elizabeth Gilbert, Eat, Pray, Love

Maribel – “Do you think the universe fights for souls to be together? Some things are too strange and strong to be coincidence”

Sydney – “When I think of what I already lived through it seems to me I was shedding my bodies along the paths.” Clarice Lispector

Jovian – “And when you want something, all the universe conspires in helping you to achieve it.”- Paulo Coelho

Joyce –  Get busy living or get busy dying (Shawshank Redemption).

Troy – It is what it is! Life does what it does! -Self

Alex – “Walking, I am listening to a deeper way. Suddenly all my Ancestors are behind me. Be still, they say. Watch and listen. You are the result of the love of thousands.” – Linda Hogan


Ruthie’s holistic health recommendations:

  1. Today let go and release your burdens to GOD…break through your Isolation… guidance to assist you in spiritually expanding yourself…..This is a glorious time to be on earth…Remember, you are part of the Divine One, A Divine SPARK…Focus on Evolving as high as you can and your ripple will affect many, including Mother earth and all of her inhabitants.
  2. Boost your immune system
    1. Eat colorful foods
    2. Consume vegetable soups with nutritious herbs and spices
    3. Drink fresh fruit or vegetable juices
    4. Use herbal remedies made from elderberry and sage
    5. Take vitamin A, C, and D supplements

RA Recommendation: Sage Smudging –  for clarity, clearing, and grounding.  If you are local to NYC, find sage at Botanikal

Thank you for listening…

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