“Why do you stay in prison, when the door is so wide open?” – Rumi

New Cafecito Podcast – RA opens the show talking about facing anxiety in unexpected moments.  Ruthie shares a brief history of federal taxes.  RA reports on Wikipedia and reminds us that it should not be used as a primary source.  We also chat facts about sleep paralysis, spirals of life and we share holistic tips to ease overthinking/anxiety which includes Ruthie’s “Protect RX” oil.

CAFECITO SPOTLIGHT – Celebrating the talent within our communities”

Kristie Alers – Health Coach, Author, Motivational Speaker, Yoga Teacher, Biomedical Engineer, Reiki Master & Healer. – Learn more about her work at Hybridhealthandwellness.com


A brief History of Federal Income Taxes, Is there a Connection between income taxes and the federal reserve? & How it works in plain English

Thank you Truthstream media for bringing this story out to the public in their video “Beyond Censorship: Destroying Free Thought Online

Is Wikipedia a credible source?




Lets chat – Sleep Paralysis: 



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