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Social Media Censorship, New Moon Wisdom, Your Body An Illusion? Gentrification Pros and Cons

Ruthie and RA chat Social Media Censorship, New Moon in Taurus, Pros and Cons of Gentrification,  Is Your Body an Illusion? And Question of the Week…

CAFECITO REFLECTION with RA This censorship really happening. It’s not an exaggeration. It’s destroying people’s lives and reputation. So much of the hype is filled with half truths. We are being manipulated to manipulate. It’s false power. It’s an illusion. What kind of world are we creating? Do you like feeling policed? Does it feel free to have the way you express yourself be censored? Youdon’t have to listen. You are always free to change the channel. Your freedom. My freedom. Everybody wins.

CONTEMPLATE THIS  “Evil can manifest on any societal level. The greater the scope of the
psychopath’s influence, the greater harm done. Thus any group of
humans can be infected or “ponerized” by their influence. From
families, clubs, churches, businesses, and corporations, to entire
ations. The most extreme form of such macro-social evil is called
“pathocracy.” –

Ruthie Reports It is up to us to Stay Informed & Keep Growing. So here is my HOT item that is very relevant TODAY ….

  1. Bruce Lipton, Our body is an illusion –
  2. Twitter & Youtube censorship – transcripts of youtube videos – meme’s?

RA Reports
Social Media Censorship:

History Pros and Cons of Gentrification:

It takes a Villiage

Tremendo Bullship

Cafecito Cup of Wisdom:  New Moon in Taurus Wisdom

RA’s Crystal Ally Recommendation: Black Tourmaline – Protective and Grounding:

Ruthies holistic health recommendation from

Adopt a liver- and gut-friendly diet.

Liver problems affect your gut microbiome – the mixed population of bacteria present in your gut. When there are fewer good bacteria, the bad ones take over, causing problems like inflammation and slowed metabolism. A slowed metabolism makes it hard for people to lose weight. Fortunately, the solution to this is quite simple: Eat a balanced, healthy diet rich in foods that not only promote weight loss, but also contain nutrients that support your liver and gut health. That means ditching all processed foods and increasing your water intake. Here’s a list of foods that can help you lose weight:

  • Almonds
  • Artichoke
  • Berries
  • Beets
  • Broccoli sprouts
  • Citrus fruits
  • Dandelion root and greens
  • Fermented foods
  • Glutathione-boosting foods like raw spinach, avocado, and asparagus
  • Green tea
  • Leafy greens
  • Lentils
  • Salmons

Try intermittent fasting

Use liver-healthy supplements wisely.

Exercise regularlySweating

Practice self-care – Do the things that bring you joy the most.

Thank you for listening…

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