podcast – Cafecito Break Podcast

podcast

ENVY between women, NOSY neighbors aka “los reporteros” and LOW LEVEL Conversations

May 18, 2018
CAFECiTO BREAK LIVE AT THE HIVE PRE SHOW with RA

“Envy destroys your capacity of awareness.” – T Narvaez
“La envidia destruye tu capacidad de conciencia.” – T Narvaez

SHOW NOTES:
RA shares examples of envy between women.

RA shares “There’s a place for the reporters and “nosy neighbors” – They keep an eye and ear to the street and what is happening with their neighbors…
WHAT IS NOT HELPFUL… is “the grass is greener on the other side” kind of thinking and the envy that this can provoke within a person.

RA also shares differences between low level conversations and conversations that elevate… For example… gossiping about others…

RA suggests taking a moment for self reflection
and asking yourself some tough bigger questions…

RA talks about “relationship jumpers” – people who jump from relationship to relationship and do not take time to reflect and heal from a previous relationship.

Stuck in a conversation loop? Time to pause all things and check in with yourself.

Cafecito Break Podcast RA, Ruthie & Alex – Holistic Mystic Critical Thinking Mamacitas

>>>>>>>>>
Please share the Cafecito love forward…

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The Destructive Force of Complaining…

May 14, 2018
“Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” – Eckhart Tolle

New Cafecito Break Podcast with Ruthie and RA
Please listen below.

SHOW NOTES:
Ruthie and RA talk about the rise of “complaining culture” we are witnessing in America.
They open the show with a prayer of Forgiveness by Don Miguel Ruiz.
They discuss the article posted by Daily Om called Rethinking Complaining

RA and Ruthie also discuss 10 Reasons why complaining is so destructive in your environment/workplace and with your relationships.

Source: Top 10 reasons why constant complaining is so toxic in the workplace

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What Love Has Become and What it Can Be

May 14, 2018
“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” Dr Seuss

Cafecito Break Wed Live at the Hive with RA

RA talks about what LOVE has become to many… a game of what you can do for me and what you can provide for me…

But what about faith, and “sticking with it”
it seems like we give up on human beings too fast these days and for trivial reasons…

So how do we make this LOVE thing work? RA shares some insights and reflections she’s learned on her journey.

RA shares the importance of “practicing” being in social interactions, the importance of understanding and reading social cues that are so often getting misinterpreted.

RA shares about the awakenings of women… and what she has been discovering…. that “women” over time have been lured away from the home and if we tune into our innate wisdom, it will reveal great many things.

Listen below… Let us know your thoughts.

“Let’s fall in love with everything… with the trees with the birds, with this moment, with the fact that we can take a deep breath… blessing your body with the heaven of life” – la shamanessa

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Cafecito Break Podcast RA, Ruthie & Alex
Holistic Mystic Critical Thinking Mamacitas

Please share the Cafecito love forward…

*Contribute via Paypal: paypal.me/cafecitobreak via Patreon: https://www.patreon.com/cafecitobreak
*Give a 5 star review iTunes: https://itunes.apple.com/us/podcast/c…
*Merch: https://teespring.com/stores/la-marketa
*Social Media |
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Facebook @cafecitobreak
Twitter @cafecitobreak
Gabai @cafecitobreak
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Are You Feeling It Too? – Maryanne Savino talks Current Energies, High Strangeness, Divine Mother and Awakened Masculine

May 8, 2018
“The journey back to you is calling… come home to yourself. it is time.” – la shamanessa

NEW CAFECITO PODCAST
Maryanne Savino joins Rosangel Perez for a conversation on the current energies, facing your shadows, coming home to yourself, being a light warrior, “these strange times”, the “me too” movement, honoring our brothers, loving yourself into wholeness, and the importance of healing/honoring your rage.

We also discuss the way incoming energies are affecting us and the animals. Maryanne always talks about how the Divine Mother frequency and Awakened Masculine frequency are inviting us to remember and awaken to LOVE.

ABOUT Maryanne | Sonic Alchemyst, Empathic Channel, Temple Dancer, Chantress, Womb Priestess, Ascension Guide & Educator

Learn more about Maryanne Savino here: http://www.sacreddanceandsound.com/about_maryanne_savino

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“Why Don’t We Just Try Love?” – Kanye West

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“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown

In this podcast, the Perez Sisters share their thoughts about the Kanye and TMZ interview, why you might want to see the full video for yourself, and the valuable insights we can take away. RA shares why she thinks this video serves as an opportunity to unpack important conversations of this Great Awakening and asking the deeper questions.

Cafecito Break Live Wednesdays at Beehive with Alex and RA

“Are You Feeling Free?”
Show Notes #kanye #tmz #greatawakenings
*Feeling majestic
*wonder woman cuff
*RA shares experience of jury duty detention
*RA and Alex share their thoughts about the TMZ and Kanye video.
*RA and Alex share positive perspectives and insights gained from watching the entire video
*Why it’s important to research and not just accept everything you read
*Explore what you resist and find out why
*Alex asks…”Does your emotional response have merit?”
*”The heavy suitcase that exploded”
*dark night of the soul
*politics with Trump
*Artists experiencing epiphanies
*healing from our rage and anger
*let’s stop yelling
*is it really mental illness?
*what is happening to entertainment and how much of it is really authentic and creative. How much is controlled?
*Why all of these conversations need to be had and heard.
*Who do you listen to? Who have you been listening to?
*Love/Appreciation is a higher currency than Money/materialism
*Many artists and people are awakening.
*Getting in touch with your divine current
*Finding meaning in your life
*the many layers of controlling systems we are a part of…
*being authentic
*the way your loved ones “add you up” – are they doing the math right?
*are you feeling free?
*Welcome to the Great Awakening 😉
*Our appreciation for TMZ hosting this interview and our prayers that *we can find a way to move toward healing.

Love and bendiciones,
Alex and RA of Cafecito Break

“Why don’t we just try love?” – Kanye West

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cafecitobreak

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President Trump, Kanye, TMZ and the Great Awakenings

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“Freedom is the right to tell people what they do not want to hear.” – George Orwell

DATE: MAY 2nd, 2018
LOCATION:CAFECITO BREAK WEDNESDAYS AT BEEHIVE OVEN WITH ALEX AND RA
SHOW NOTES:
*The small treasure of saying Good Morning
*Different kinds of smiles
*smiling with your eyes
*What is new and Good
*Love Shouts to the beautiful kitchen staff at Beehive Oven Biscuit Café – Williamsburg, Brooklyn who create the yummy food we eat.
*Why we love Bee Hive Oven – Family Community Restaurant
*A Question everyone asks us is “What is it that you are?”
*The Holy is Everywhere…
*RA shares thoughts about Kanye and recommends you watch the entire TMZ/ Kanye video…
*RA talks about the revolution/unveilings happening in Sports, Entertainment, Politics, Music, Spirituality, in relationships for example
*Why Pres Donald Trump serves a purpose
*The bigger picture and asking the bigger questions
*Slavery is happening today and bigger than ever
*How can we start healing?

love/appreciation
thank you
-ra

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Nourishing Your Inner Warrior, Spiritual Protection, and Psychic Self Defense – Arriale Starbird

May 1, 2018
“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” – Bruce Lee

Spiritual/Multi-dimensional Warfare – Are you feeling it? Along with the increasing energies of LOVE, there are increasing dark energies, entities, ideas and agendas being activated. Also we are being bombarded with disturbing unveilings that are testing many of us on multi dimensional levels. These unveilings will continue and are expected to increase in pace and magnitude. This is a lot for any human soul to withstand alone esp if you do not have an active gratitude/meditation/spiritual/holy warrior practice. We need to be with loving supportive people and community. Please discern. Do not allow yourself to be misled from your thinking power. For these reasons we are hosting this very important topic. Please listen below.

Our topic | Nourishing Your Inner Warrior Spiritual Protection and Psychic Self Defense
Special Guest | Arriale Starbird

Why is this conversation imperative? Listen below and learn more. We also share information regarding her upcoming intro webinar workshops.

Arriale helps people to master their lives exactly where they are, and to deal with the challenges they are personally facing today. Some of the things she teaches, for example…

1 – victim mentality is a choice
2 – each person has all the creative power inside of themselves to heal themselves and free themselves
3 – healing is a personal responsibility
4 – freedom is a practice. Not something someone gives to u, or can take away from you. U cultivate freedom, as u cultivate intelligence, empowerment, loving- kindness, etc
5 – wounding is real, but our self talk about our wounds, can either intensify the wound, or heal the wound.

learn more: http://purehearthcenter.com/about.html
learn more about upcoming Intro and Workshop Webinars about Spiritual Protection and Psychic Self Defense http://psychicselfdefensetraining.com/blog/spiritual-protection-and-psychic-self-defense-workshop-may-12-13-2018

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“Let us always meet each other with smile, for the smile is the beginning of love.” – Mother Teresa

Join us for a magical heart warming soulful chat filled with smiles and laughter from beginning to end with Rosangel Perez, Ruthie Guten and Special Guest – Host of “Our Daily Magic” – Kai Cole

Topic – Our Daily Magic
Special Guest – KAI COLE
TRIBE ARCHITECT & Publicist
OUR DAILY MAGIC | Radio Show & Lifestyle Brand

ABOUT OUR DAILY MAGIC | A Truly Transformed Way of Being
Our Daily Magic nurtures a community that embraces the exploration of all things related to living life from the inside out. Every week we gather a loving community to discuss the MAGIC that we make in our lives through Healing, Heart & Holistic Wellness. How do we transform to become the MAGIC that we want to see in the world? What discoveries are we making along the journey? Our Daily Magic has also been manifested into a thriving Lifestyle Brand that assists with daily rituals for our miraculous way of Being.

Learn more: https://www.ourdailymagic.com/

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“There are few things in the world as dangerous as sleepwalkers.” – Ralph Ellison

You are invited to listen below to a reflection with Rosangel Perez about the importance of discernment.

Recorded live at Bee Hive Oven in Williamburg Brooklyn

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cafecitobreak

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“There is a power in nature that man has ignored. And the result has been heartache and pain.” ― Anasazi Foundation, The Seven Paths: Changing One’s Way of Walking in the World

Ruth Guten and Rosangel Perez of Cafecito Break invite you to listen below to a heart warming, heart opening conversation with Andrew Kaen and Jodi Serota.

Andrew Kaen aka ReAwakennd is Executive Producer/Event Manager and Creator of the Annual World Peace Earth Day Celebration which began in 2007. His passion for bringing people together in community for a good cause is at the heart of his events. He is also the Founder of Planet Heart, an umbrella organization and project under his fiscal sponsor of We, The World, a non profit 501 (c) (3) organization. He was diagnosed with a deadly 3.5 centimeter acoustic neuroma tumor in 2005 that was in his head on top of his brain sharing a blood vessel with his left ear canal, which left him deaf in his left ear post surgery, in addition to damage to the left side of his face, and gave him a very powerful wake-up call to being alive.

Being on a spiritual journey since his becoming “Awakened” in 1996 and then after his operation, he found solace in spirituality, oneness and healing and decided to share that with the world, having a burning desire and calling to do annual earth day events merged with the vision of world peace. During a period of time he was channeling powerful Vibrational Healing Poems and music with the theme of peace & the realization of our true potential and is intending on finally publishing his complete poetry book of awakening. Since being Awakened, he is also an Intuitive Channel and Sound Channel Healer with light language, music and chants.

Jodi Serota is a life-changing metaphysical educator, channel, vibrational healer and professional artist. Her in-depth intuitive abilities and her remarkable sound healing powers are used to create initiations and activations that instantly make major shifts in consciousness and healing. She holds individual channeled sessions, teaches classes & creates multi-media concerts & events for personal growth, transformation and the creative process. She is a co-author of the book Healing The Heart of The World from Elite Books, and she is also the owner and creator of META Center New York.

Web: http://www.jodiserota.com/ Email: jodi@jodiserota.com

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A Conversation with Amar’itday – Sacred Health Doula

April 10, 2018
Sacred Self Care…

In this episode, Rosangel and Ruthie chat with The Sacred Health Doula – Maritday Rodriguez – Montero

About | Doula, Maven, Ceremonialist And Keeper of Ancient Ways. She is a Metaphysician, Scribe and Medicine Women, walking her path in harmony with Taino Ancestors and studying their indigenous heritage and practices.
Amaritday carries the and energy medicines of the ancestors, integrating indigenous practices into every dish, prayer, class, workshop, ceremony and ritual that she creates, witnesses or participates in.

learn more | http://www.mhvdoula.info/

http://www.rubylotusredtents.org/

Upcoming: Healing Your Womb Summit: April 20th – https://www.healingyourwomb.com/p/registration-page?ref=https%3A%2F%2Fwww.healingyourwomb.com%2Fa%2F8133%2F8TzhdTD2

The Accessible Doula Program -May 9th-12th – NYC http://amaritday.com/event/accessible-doula-program/

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cafecitobreak

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May 14, 2018

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