The Way Angry Words Create Distance and The Great Big Loneliness

“Loneliness caused by your OWN words!

Many of us were raised in an environment of anger. Our parents and neighbors showed their anger towards people on a daily basis. You may run across people that still feel that it is ok to insult and verbally abuse people as a way of communicating. When you come into contact with these people they’re always looking to say nasty words to you and walk away quickly…..

A few of these people I personally know, and they post things about how much they are suffering from loneliness, and things about not trusting people. I do not respond to them, because I know that they don’t think their words are part of the cause of their loneliness. They are now in the late forties, fifties and sixties. I have met some of these people with their children who have unfortunately taken the path of their parents with saying rude comments to people.

On one occasion my son was present, and was not happy by the way one of these persons was talking to me. He said Dad, how can you take that from them? I said son, sometimes you need to get closure from your past by witnessing it again in your present. He said, if they say one more rude comment to you,they’re gonna hear a response from me that will shut them up completely. I said son, there is no need to get upset. They are trapped in their own negative words, and can not innerstand that they’re only making their life and the lives of their children worse than it already is. I said we can only pray for those who teach us the power of positivity from their constant negativity. GOD allowed me to come into contact with these people early in my life, so that I would be able to learn, and then teach a powerful lesson in grace and kindness to you.

If you continuously verbally abuse people, and your getting older, and people sort of leave you alone more often then you like. You might want to check and see if you have a long trail of people who only remember the negative things you’ve said to them, and nothing else. YOU may not have the opportunity to walk away from people after saying rude comments. Because most people have already walked away from YOU, for their own GOOD ,and for GOOD!! You can always CHANGE your life, but if not, then know this. Words are very powerful, and they DO come back to you the same way you put them out.” – Watermeshaman

RA and Ruthie share an honest conversation about anger and loneliness during the holidays.

How does one manage the Season of Joy in the midst of all of the heaviness and chaos we are affected by?

We invite you to listen to our latest podcast below.

Walk the Path Together, Don’t Leave Anybody Behind – Irma Star Spirit and Judith Grasshopper

“Life is too short to say I am angry at you and I’m never going to speak to you again… even if you send a prayer… find that place of forgiveness “Irma StarSpirit

You are invited to listen below to Cafecito at Soul Haven Ep 1 with Irma StarSpirit and Judith Grasshopper.

In NYC, want to attend a class at Soul Haven, click here to learn more: shamanicfirereiki.com

When Everything Feels Dark…

“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

“We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future.”-  John F. Kennedy


Ruthie and RA have their Monday Morning check in.  America seems divided on many fronts.  Is everyone really fighting the way the media portrays? What can a person do when everything feels dark? Listen below to hear the holistic mamacitas latest podcast.

Are You Having Bad Dreams? RA Chats Overwhelming Times

Something is in the air…  the vibe feels like “something is up” . This is making some people really nervous.  Is this a signal that we should prepare? Why are so many people having bad dreams? Listen below and hear RA’s latest Cafecito Break. Recorded live at Botanikal. Enjoy.

The Age of Rage

“The best fighter is never angry.”
Lao Tzu

Many of us are constantly being bombarded by rage, anger, and chaos on television, radio, the news, and social media.  We also witnessing this collective rage within some of our communities and loved ones.

Being in a constant state of anger and rage is depleting to your/our energy and unhealthy.  Listen below for Ruthie and RA’s latest Cafecito podcast where they talk more in depth about this, as well as share some suggestions that can help manage anger and rage.

Sources:
“The Oldest Soul Trapping Game” – Tobias Lars
“How Anger Hurts You” – Sri Sri Ravi Shankar
“Love Makes Your Baby’s Brain Bigger… Neglect, Abuse and Trauma Kill Billions of Brain Cells, Neurologist Says” –
“Child Trauma – What We All Need to Know, Part 1” -Sarah Westall

“Speak when you are angry and you will make the best speech you will ever regret.”
Ambrose Bierce

ENVY between women, NOSY neighbors aka “los reporteros” and LOW LEVEL Conversations

CAFECiTO BREAK LIVE AT THE HIVE PRE SHOW with RA

“Envy destroys your capacity of awareness.” – T Narvaez
“La envidia destruye tu capacidad de conciencia.” – T Narvaez

SHOW NOTES:
RA shares examples of envy between women.

RA shares “There’s a place for the reporters and “nosy neighbors” – They keep an eye and ear to the street and what is happening with their neighbors…
WHAT IS NOT HELPFUL… is “the grass is greener on the other side” kind of thinking and the envy that this can provoke within a person.

RA also shares differences between low level conversations and conversations that elevate… For example… gossiping about others…

RA suggests taking a moment for self reflection
and asking yourself some tough bigger questions…

RA talks about “relationship jumpers” – people who jump from relationship to relationship and do not take time to reflect and heal from a previous relationship.

Stuck in a conversation loop? Time to pause all things and check in with yourself.

Cafecito Break Podcast RA, Ruthie & Alex – Holistic Mystic Critical Thinking Mamacitas

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Please share the Cafecito love forward…