Tag: anxiety

  • by cafecitobreak
  • April 19, 2019
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Sleep Paralysis, Wikipedia, Taxes, Anxiety, Overthinking y Mas – New Podcast

“Why do you stay in prison, when the door is so wide open?” – Rumi New Cafecito Podcast – RA opens the show talking about facing anxiety in unexpected moments.  Ruthie shares a brief history of federal taxes.  RA reports on Wikipedia and reminds us that it should not be used as a primary source.  We also […]

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  • by cafecitobreak
  • October 8, 2018
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Are You Having Bad Dreams? RA Chats Overwhelming Times

Something is in the air…  the vibe feels like “something is up” . This is making some people really nervous.  Is this a signal that we should prepare? Why are so many people having bad dreams? Listen below and hear RA’s latest Cafecito Break. Recorded live at Botanikal. Enjoy.

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  • by cafecitobreak
  • September 12, 2018
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I Did a Forgiveness Walk Yesterday

“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.” ~ […]

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  • by cafecitobreak
  • May 31, 2018
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Stress… Is It All In Your Head?

Rosangel and Alex invite you to listen below to their Cafecito Live at the Hive Podcast chat where they share an article, insights and suggestions about managing stress in these crazy chaotic times. Source: https://www.sott.net/article/385543-Stress-its-not-in-your-head-its-in-your-nervous-system

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