The Buzz from Cafecito Listeners – Testimonials

Love shouts from people who listen to our podcast… Tina Orlandini – Today, in celebration of Rosangel Perez’s earth day, I’m sharing a beautiful resource she’s put out into the world: Cafecito Break Podcast – a chance to pause and listen to meaningful and relevant conversations that range from self-care and wellness to community and social issues.Continue readingThe Buzz from Cafecito Listeners – Testimonials

This is Crippling Our Society

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreNEW CAFECITO PODCAST the lack of effective communication… “We will always be offensive to someone, I think people need to be tougher in their skins…” ra  

The Destructive Force of Complaining…

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More “Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” – Eckhart Tolle New Cafecito Break Podcast with Ruthie and RA Please listenContinue readingThe Destructive Force of Complaining…

“Why Don’t We Just Try Love?” – Kanye West

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown In this podcast, the Perez Sisters shareContinue reading“Why Don’t We Just Try Love?” – Kanye West

Are You Feeling Free? RA and Alex talk Kanye and TMZ video

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown DATE: MAY 2nd 2018 LOCATION: CAFECITO WEDNESDAYS at BEEHIVE OVEN with ALEX and RA SHOW NOTES | #kanye #tmz #greatawakenings *Feeling majestic *wonder woman cuff *RA shares experience of jury dutyContinue readingAre You Feeling Free? RA and Alex talk Kanye and TMZ video

We Cannot Afford To Be Sleep Walkers

“There are few things in the world as dangerous as sleepwalkers.” – Ralph Ellison A Cafecito Reflection with RA

Who Do You Listen to When Voices of Trust Are Censoring Themselves?

“Censorship is the height of vanity – Martha Graham If journalists, reporters, politicians, comedians, and actors are CENSORING themselves and being politically correct…. for example then who do we listen to? Who should we listen to?  Please support alternative media/content creators, and truthers.

Loving Yourself and Forgiveness…

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ― Steve Maraboli Grab your lil cup of warmth and join RA for a heart warming critical thinking reflection. Topics include: an honest conversation about rage, anger, loving YourselfContinue readingLoving Yourself and Forgiveness…

Saying Yes to Yourself – with Ruthie and RA

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | More“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’Continue readingSaying Yes to Yourself – with Ruthie and RA

Cues, Nuances, and Dating – Aziz Ansari and “Grace”

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn | RSS | MoreTHE BACK STORY A few weeks ago we asked our social media tribe questions regarding Aziz Ansari and “Grace”.Our questions – Was it a bad date? Social Cues Missed? Sexual Assault? Well some ofContinue readingCues, Nuances, and Dating – Aziz Ansari and “Grace”

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