Feeling The New Year Blues

RA and Ruthie share how 2019 has greeted them which has left them with questions and a lack of focus.  Listen below to our newest podcast.

 

A Holiday Message from a Veteran – “Love Your Neighbor”

“The most terrible poverty is loneliness, and the feeling of being unloved.”
Mother Teresa
Cafecito Break with RA
A heartfelt message from Vietnam War Veteran, Frank Ortiz
(recorded live at Moore St Market in Brooklyn 12/22/18)
 

 

Cafecito Break – Live Podcast & Community Events
Help us make more Cafecito’s for the community.  Make a one time contribution. 
One Time – via Paypal http://www.paypal.me/cafecitobreak
 

What Has Your Year Been Like? RA and Ruthie Chat #sandwichgeneration

Happy Holidays! CAFECITO BREAK with Ruthie and RA have an end of year discussion where they chat about their year, how they feel, what they experienced, what’s new for Cafecito Break and what they would like to experience for 2019. Find out why Ruthie says she is a part of the sandwich generation.

What has your year been like? Let us know and we might read your response in next week’s show.

We are delighted to have you here with us. Want to send us a note or a topic suggestion?
Email us at heart@cafecitobreak.org

The Way Angry Words Create Distance and The Great Big Loneliness

“Loneliness caused by your OWN words!

Many of us were raised in an environment of anger. Our parents and neighbors showed their anger towards people on a daily basis. You may run across people that still feel that it is ok to insult and verbally abuse people as a way of communicating. When you come into contact with these people they’re always looking to say nasty words to you and walk away quickly…..

A few of these people I personally know, and they post things about how much they are suffering from loneliness, and things about not trusting people. I do not respond to them, because I know that they don’t think their words are part of the cause of their loneliness. They are now in the late forties, fifties and sixties. I have met some of these people with their children who have unfortunately taken the path of their parents with saying rude comments to people.

On one occasion my son was present, and was not happy by the way one of these persons was talking to me. He said Dad, how can you take that from them? I said son, sometimes you need to get closure from your past by witnessing it again in your present. He said, if they say one more rude comment to you,they’re gonna hear a response from me that will shut them up completely. I said son, there is no need to get upset. They are trapped in their own negative words, and can not innerstand that they’re only making their life and the lives of their children worse than it already is. I said we can only pray for those who teach us the power of positivity from their constant negativity. GOD allowed me to come into contact with these people early in my life, so that I would be able to learn, and then teach a powerful lesson in grace and kindness to you.

If you continuously verbally abuse people, and your getting older, and people sort of leave you alone more often then you like. You might want to check and see if you have a long trail of people who only remember the negative things you’ve said to them, and nothing else. YOU may not have the opportunity to walk away from people after saying rude comments. Because most people have already walked away from YOU, for their own GOOD ,and for GOOD!! You can always CHANGE your life, but if not, then know this. Words are very powerful, and they DO come back to you the same way you put them out.” – Watermeshaman

RA and Ruthie share an honest conversation about anger and loneliness during the holidays.

How does one manage the Season of Joy in the midst of all of the heaviness and chaos we are affected by?

We invite you to listen to our latest podcast below.

You Are More Than You Think You Are – New Podcast

Are you feeling it?

It’s not time to play small. Shine Your Light! You will never be quite ready. Do it anyway.  Take an action today.  Do it now! #makeitwepa

RA and Ruthie have an honest conversation about the messages they are receiving from deep within their soul.  The messages are getting louder and clearer…  Are you feeling similar messages?  Share below.

 

 

Questioning Everything? So Are We…

It’s been a tough week for America.  Division and hatred “seem” to be rising.  Ruthie and RA chat about how this has been affecting them and leaving them to question a lot about their everyday world.  We invite you to listen below.