Saying Yes to Myself

“If someone isn’t what others want them to be, the others become angry. Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.” ― Paulo Coelho, The Alchemist

These days seem noisier, more chaotic, intrusive, distrusting, and controlling…  In this reflection RA shares why saying yes to herself/yourself is muy importante.  You are invited to listen below.

 

ENVY between women, NOSY neighbors aka “los reporteros” and LOW LEVEL Conversations

CAFECiTO BREAK LIVE AT THE HIVE PRE SHOW with RA

“Envy destroys your capacity of awareness.” – T Narvaez
“La envidia destruye tu capacidad de conciencia.” – T Narvaez

SHOW NOTES:
RA shares examples of envy between women.

RA shares “There’s a place for the reporters and “nosy neighbors” – They keep an eye and ear to the street and what is happening with their neighbors…
WHAT IS NOT HELPFUL… is “the grass is greener on the other side” kind of thinking and the envy that this can provoke within a person.

RA also shares differences between low level conversations and conversations that elevate… For example… gossiping about others…

RA suggests taking a moment for self reflection
and asking yourself some tough bigger questions…

RA talks about “relationship jumpers” – people who jump from relationship to relationship and do not take time to reflect and heal from a previous relationship.

Stuck in a conversation loop? Time to pause all things and check in with yourself.

Cafecito Break Podcast RA, Ruthie & Alex – Holistic Mystic Critical Thinking Mamacitas

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Please share the Cafecito love forward…

The Destructive Force of Complaining…

“Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” – Eckhart Tolle

New Cafecito Break Podcast with Ruthie and RA
Please listen below.

SHOW NOTES:
Ruthie and RA talk about the rise of “complaining culture” we are witnessing in America.
They open the show with a prayer of Forgiveness by Don Miguel Ruiz.
They discuss the article posted by Daily Om called Rethinking Complaining

RA and Ruthie also discuss 10 Reasons why complaining is so destructive in your environment/workplace and with your relationships.

Source: Top 10 reasons why constant complaining is so toxic in the workplace

What Love Has Become and What it Can Be

“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” Dr Seuss

Cafecito Break Wed Live at the Hive with RA

RA talks about what LOVE has become to many… a game of what you can do for me and what you can provide for me…

But what about faith, and “sticking with it”
it seems like we give up on human beings too fast these days and for trivial reasons…

So how do we make this LOVE thing work? RA shares some insights and reflections she’s learned on her journey.

RA shares the importance of “practicing” being in social interactions, the importance of understanding and reading social cues that are so often getting misinterpreted.

RA shares about the awakenings of women… and what she has been discovering…. that “women” over time have been lured away from the home and if we tune into our innate wisdom, it will reveal great many things.

Listen below… Let us know your thoughts.

“Let’s fall in love with everything… with the trees with the birds, with this moment, with the fact that we can take a deep breath… blessing your body with the heaven of life” – la shamanessa

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Cafecito Break Podcast RA, Ruthie & Alex
Holistic Mystic Critical Thinking Mamacitas

Please share the Cafecito love forward…

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Are You Feeling It Too? – Maryanne Savino talks Current Energies, High Strangeness, Divine Mother and Awakened Masculine

“The journey back to you is calling… come home to yourself.  it is time.” – la shamanessa

NEW CAFECITO PODCAST
Maryanne Savino joins Rosangel Perez for a conversation on the current energies, facing your shadows, coming home to yourself, being a light warrior, “these strange times”, the “me too” movement, honoring our brothers, loving yourself into wholeness, and the importance of healing/honoring your rage.

We also discuss the way incoming energies are affecting us and the animals. Maryanne always talks about how the Divine Mother frequency and Awakened Masculine frequency are inviting us to remember and awaken to LOVE.

ABOUT Maryanne | Sonic Alchemyst, Empathic Channel, Temple Dancer, Chantress, Womb Priestess, Ascension Guide & Educator

Learn more about Maryanne Savino here: http://www.sacreddanceandsound.com/about_maryanne_savino

“Why Don’t We Just Try Love?” – Kanye West

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown

In this podcast, the Perez Sisters share their thoughts about the Kanye and TMZ interview, why you might want to see the full video for yourself, and the valuable insights we can take away. RA shares why she thinks this video serves as an opportunity to unpack important conversations of this Great Awakening and asking the deeper questions.
Cafecito Break Live Wednesdays at Beehive with Alex and RA

“Are You Feeling Free?”
Show Notes #kanye #tmz #greatawakenings
*Feeling majestic
*wonder woman cuff
*RA shares experience of jury duty detention
*RA and Alex share their thoughts about the TMZ and Kanye video.
*RA and Alex share positive perspectives and insights gained from watching the entire video
*Why it’s important to research and not just accept everything you read
*Explore what you resist and find out why
*Alex asks…”Does your emotional response have merit?”
*”The heavy suitcase that exploded”
*dark night of the soul
*politics with Trump
*Artists experiencing epiphanies
*healing from our rage and anger
*let’s stop yelling
*is it really mental illness?
*what is happening to entertainment and how much of it is really authentic and creative. How much is controlled?
*Why all of these conversations need to be had and heard.
*Who do you listen to? Who have you been listening to?
*Love/Appreciation is a higher currency than Money/materialism
*Many artists and people are awakening.
*Getting in touch with your divine current
*Finding meaning in your life
*the many layers of controlling systems we are a part of…
*being authentic
*the way your loved ones “add you up” – are they doing the math right?
*are you feeling free?
*Welcome to the Great Awakening 😉
*Our appreciation for TMZ hosting this interview and our prayers that *we can find a way to move toward healing.

Love and bendiciones,
Alex and RA of Cafecito Break

“Why don’t we just try love?” – Kanye West