You Are More Than You Think You Are – New Podcast

Are you feeling it?

It’s not time to play small. Shine Your Light! You will never be quite ready. Do it anyway.  Take an action today.  Do it now! #makeitwepa

RA and Ruthie have an honest conversation about the messages they are receiving from deep within their soul.  The messages are getting louder and clearer…  Are you feeling similar messages?  Share below.

 

 

When Everything Feels Dark…

“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

“We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future.”-  John F. Kennedy


Ruthie and RA have their Monday Morning check in.  America seems divided on many fronts.  Is everyone really fighting the way the media portrays? What can a person do when everything feels dark? Listen below to hear the holistic mamacitas latest podcast.

Are You Having Bad Dreams? RA Chats Overwhelming Times

Something is in the air…  the vibe feels like “something is up” . This is making some people really nervous.  Is this a signal that we should prepare? Why are so many people having bad dreams? Listen below and hear RA’s latest Cafecito Break. Recorded live at Botanikal. Enjoy.

Division in America?

“The reason why the world lacks unity, and lies broken and in heaps, is, because man is disunited with himself.”  – Ralph Waldo Emerson

New Cafecito! We invite you to listen below.

RA Chats Identity Politics and #walkaway

There are some days I feel so frustrated with the direction of polarized politics that I get the urge to run for public office, But then reality sets in. I rather have your vote towards Cafecito Break. We are a brand of trust, critical thinking, community wellness, love, and integrity. That to me is priceless. ra

You are invited to listen below…

 

The Level of Tension in the Air is Affecting Everyone Across the Country – Assemblyman Marcos Crespo

“And it’s not a healthy environment right now, but we need to find our way out of it..”

Assemblyman Marcos Crespo from the Bronx, NY is back with Ruthie and RA for a live Cafecito Chat.

A community is mourning.  Many people are feeling hopeless and enraged. The political environment is dramatic and extremism on both sides seem to be dominating the conversation.  People have lost faith in media and are losing faith in politics.

We begin our conversation discussing the traumatic loss of Junior Lesandro Guzman-Feliz in the Bronx.  How do we move forward as a community to ensure that we are all actively being vigilant and using discernment so that we can prevent tragedies of this nature from ever occurring again?

The tension is the air is so strong that some people, politicians, and certain media personalities are screaming and pointing fingers, instead of initiating a conversation.

Marcos cautions us to be aware of what he calls, “misguided anger syndrome”, where people tend to blame and react to the wrong sources.

While there seems to be so much hopelessness in the air, Ruthie, RA and Assemblyman Marcos Crespo all agree that is it a time to come together.  It is time for a shared vision.  It is a time to focus on shared values and ideas.

Conversations like these remind Ruthie and I that there are good authentic people working in government and that we can not lose faith in all politicians.  We invite you to listen to our interview below.

About: New York State Assembly Member represents the 85th Assembly District: Soundview, Bronx River, Hunts Point, Clason Point, Harding Park, Castle Hill. Learn more: http://nyassembly.gov/mem/Marcos-A-Crespo/