RA rants “The Phone is Spying on Me / Us!

RA rants, Has the world gone insane? Why are we spending so much air time on things that are not creating solutions? Why do we spend so much time talking about what someone said and how they said it?

How come we are not freaking out over the unbelievable ways the phone/smart tech is spying, listening and intruding within our private lives and sharing our information without consent.  Listen below.  What are your thoughts?

You Are More Than You Think You Are – New Podcast

Are you feeling it?

It’s not time to play small. Shine Your Light! You will never be quite ready. Do it anyway.  Take an action today.  Do it now! #makeitwepa

RA and Ruthie have an honest conversation about the messages they are receiving from deep within their soul.  The messages are getting louder and clearer…  Are you feeling similar messages?  Share below.

 

 

When Everything Feels Dark…

“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu

“We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future.”-  John F. Kennedy


Ruthie and RA have their Monday Morning check in.  America seems divided on many fronts.  Is everyone really fighting the way the media portrays? What can a person do when everything feels dark? Listen below to hear the holistic mamacitas latest podcast.

Are You Having Bad Dreams? RA Chats Overwhelming Times

Something is in the air…  the vibe feels like “something is up” . This is making some people really nervous.  Is this a signal that we should prepare? Why are so many people having bad dreams? Listen below and hear RA’s latest Cafecito Break. Recorded live at Botanikal. Enjoy.

Division in America?

“The reason why the world lacks unity, and lies broken and in heaps, is, because man is disunited with himself.”  – Ralph Waldo Emerson

New Cafecito! We invite you to listen below.

RA Chats Identity Politics and #walkaway

There are some days I feel so frustrated with the direction of polarized politics that I get the urge to run for public office, But then reality sets in. I rather have your vote towards Cafecito Break. We are a brand of trust, critical thinking, community wellness, love, and integrity. That to me is priceless. ra

You are invited to listen below…