podcast

Opinions, The V Word, Entanglements, and Treating Yourself

“Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self.” – Wendy Metta RA and Ruthie invite you to listen to our latest podcast here. Sources: https://healthprep.com/ @WendyBlossoming – https://twitter.com/wendyblossoming/status/1174292542688518144?s=12 Vaccines: Who is Responsible for Their Safety? Vaccines: Who is Responsible for Their Safety? (Part 2)   Flu Shots https://twitter.com/viraburnayeva/status Did your doctor tell you the #FluShot INCREASES…

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podcast

Remembering Sept 11th pt1

Previously Recorded FB LIVE – On the eve of 9/11, RA shares a reflection of being in NYC on that day & how it changed her life You are invited to listen to pt2 and pt3 via You Tube. Click here to learn about upcoming podcasts, events, classes, and mas

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RA Chats Identity Politics and #walkaway

There are some days I feel so frustrated with the direction of polarized politics that I get the urge to run for public office, But then reality sets in. I rather have your vote towards Cafecito Break. We are a brand of trust, critical thinking, community wellness, love, and integrity. That to me is priceless. ra You are invited to listen below…  

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Relationship Blues, Boundary-less Relationships, & The Treasure Between Your Legs…

“Trust is like blood pressure. It’s silent, vital to good health, and if abused it can be deadly.” —Frank Sonnenberg, author of Follow Your Conscience CAFECITO LIVE AT THE HIVE | with RA LESSONS OF THE HEART Topics include: Summer Solstice, Relationship Blues, Boundary-less Relationships, The Treasure Between Your Legs, One way relating, and muy importante… please be gentle and loving to yourself…  Source: https://www.express.co.uk/news/weird/976972/Summer-solstice-2018-spiritual-meaning-superstitions-astrology-zodiac Please share this with others. We welcome your comments. Muchas bendiciones, RA

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ENVY between women, NOSY neighbors aka “los reporteros” and LOW LEVEL Conversations

CAFECiTO BREAK LIVE AT THE HIVE PRE SHOW with RA “Envy destroys your capacity of awareness.” – T Narvaez “La envidia destruye tu capacidad de conciencia.” – T Narvaez SHOW NOTES: RA shares examples of envy between women. RA shares “There’s a place for the reporters and “nosy neighbors” – They keep an eye and ear to the street and what is happening with their neighbors… WHAT IS NOT HELPFUL… is “the grass is greener on the other side” kind of thinking and the envy that this can provoke within…

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When You Lose Someone You Love

“In Western Civilization, our elders are books.” ― Gary Snyder, The Practice of the Wild: Essays The stories and memories we reach for in the end are so different that the ones we reach for when we have our loved ones in our day to day lives. This moment is precious… Share it with presence!

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