she podcasts – CAFECITO BREAK

RA Chats – 5G, Sologamy, & Cashless Society

July 21, 2019March 12, 2019 by cafecitobreak

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“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” – Harvey Fierstein We need to talk about 5G… “Wireless radiation has biological effects. Period. This is no longer a subject for debate when you look at PubMed and the peer-review literature. … Read moreRA Chats – 5G, Sologamy, & Cashless Society

The Age of Rage

July 23, 2018 by cafecitobreak

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“The best fighter is never angry.” ― Lao Tzu Many of us are constantly being bombarded by rage, anger, and chaos on television, radio, the news, and social media. We also witnessing this collective rage within some of our communities and loved ones. Being in a constant state of anger and rage is depleting to … Read moreThe Age of Rage

Just Do it…

July 2, 2018 by cafecitobreak

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“You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.” – Paulo Coelho RA and Ruthie’s message for their latest Cafecito Break podcast is… “Just Do it.” They both share stories of taking a daring chance and how that seeming unimportant spontaneous decision proved … Read moreJust Do it…

“The Phone Is Not The Center of My Universe” – The Intrusiveness of Technology

June 19, 2018 by cafecitobreak

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As technology evolves, so do the intrusions, and many ways people can be accessible. Where do we draw the line? How can we set healthy boundaries with emails, social media, text messages, and phones? How do we find and/or create time with our internal net? Ruthie and RA share their insights on these questions below. … Read more“The Phone Is Not The Center of My Universe” – The Intrusiveness of Technology

Are You Feeling It Too? – Maryanne Savino talks Current Energies, High Strangeness, Divine Mother and Awakened Masculine

May 8, 2018May 8, 2018 by cafecitobreak

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“The journey back to you is calling… come home to yourself. it is time.” – la shamanessa NEW CAFECITO PODCAST Maryanne Savino joins Rosangel Perez for a conversation on the current energies, facing your shadows, coming home to yourself, being a light warrior, “these strange times”, the “me too” movement, honoring our brothers, loving yourself … Read moreAre You Feeling It Too? – Maryanne Savino talks Current Energies, High Strangeness, Divine Mother and Awakened Masculine

Are You Feeling Free? RA and Alex talk Kanye and TMZ video

May 3, 2018May 2, 2018 by cafecitobreak

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown DATE: MAY 2nd 2018 LOCATION: CAFECITO WEDNESDAYS at BEEHIVE OVEN with ALEX and RA SHOW NOTES | #kanye #tmz #greatawakenings *Feeling majestic *wonder woman cuff *RA shares experience of … Read moreAre You Feeling Free? RA and Alex talk Kanye and TMZ video