- by cafecitobreak
- March 12, 2019
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“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” – Harvey Fierstein We need to talk about 5G… “Wireless radiation has biological effects. Period. This is no longer a subject for debate when you look at PubMed and the peer-review literature. […]
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- July 23, 2018
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“The best fighter is never angry.” ― Lao Tzu Many of us are constantly being bombarded by rage, anger, and chaos on television, radio, the news, and social media. We also witnessing this collective rage within some of our communities and loved ones. Being in a constant state of anger and rage is depleting to […]
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- July 2, 2018
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“You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.” – Paulo Coelho RA and Ruthie’s message for their latest Cafecito Break podcast is… “Just Do it.” They both share stories of taking a daring chance and how that seeming unimportant spontaneous decision proved […]
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- June 19, 2018
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As technology evolves, so do the intrusions, and many ways people can be accessible. Where do we draw the line? How can we set healthy boundaries with emails, social media, text messages, and phones? How do we find and/or create time with our internal net? Ruthie and RA share their insights on these questions below. […]
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- May 8, 2018
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“The journey back to you is calling… come home to yourself. it is time.” – la shamanessa NEW CAFECITO PODCAST Maryanne Savino joins Rosangel Perez for a conversation on the current energies, facing your shadows, coming home to yourself, being a light warrior, “these strange times”, the “me too” movement, honoring our brothers, loving yourself […]
Continue Reading “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown DATE: MAY 2nd 2018 LOCATION: CAFECITO WEDNESDAYS at BEEHIVE OVEN with ALEX and RA SHOW NOTES | #kanye #tmz #greatawakenings *Feeling majestic *wonder woman cuff *RA shares experience of […]
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