The Yin and Yang duality of all creation defines our lives. Enlightenment does not occur by ignoring the dark, in favor of the light, but by integrating the truth and love from both polarities. To mature spiritually, we must see and be transformed by all of reality. Shamans, Masters and Mystics of ancient traditions had the wisdom to dance with their shadows, the courage to see all aspects of their natures, the beautiful and light, and the terrible and dark. The sacred calling of a Spirit Warrior is to transform dark into light, make the unconscious conscious. Total deep healing of your mind, soul and body can occur only when the split in your identity is merged. Arriale discusses Shamanic Energy Medicine tools of working with the forces of Light, for transformation, healing, and protection from intrusive dark forces, while you are on your hero’s journey.
Stay in touch with Cafecito! What did you think about this conversation? Share your thoughts below!
“The best fighter is never angry.”
― Lao Tzu
Many of us are constantly being bombarded by rage, anger, and chaos on television, radio, the news, and social media. We also witnessing this collective rage within some of our communities and loved ones.
Being in a constant state of anger and rage is depleting to your/our energy and unhealthy. Listen below for Ruthie and RA’s latest Cafecito podcast where they talk more in depth about this, as well as share some suggestions that can help manage anger and rage.
“The Oldest Soul Trapping Game” – Tobias Lars
“How Anger Hurts You” – Sri Sri Ravi Shankar
“Love Makes Your Baby’s Brain Bigger… Neglect, Abuse and Trauma Kill Billions of Brain Cells, Neurologist Says” – Sara Burrows
“Child Trauma – What We All Need to Know, Part 1” -Sarah Westall
“Speak when you are angry and you will make the best speech you will ever regret.”
― Ambrose Bierce
There are some days I feel so frustrated with the direction of polarized politics that I get the urge to run for public office, But then reality sets in. I rather have your vote towards Cafecito Break. We are a brand of trust, critical thinking, community wellness, love, and integrity. That to me is priceless. ra
You are invited to listen below…
“In the End, we will remember not the words of our enemies, but the silence of our friends.” -Martin Luther King, Jr.
Cafecito Live at the Hive with RA
CAFECITO LIVE AT THE HIVE | with RA
LESSONS OF THE HEART
Topics include: Summer Solstice, Relationship Blues, Boundary-less Relationships, The Treasure Between Your Legs, One way relating, and muy importante… please be gentle and loving to yourself…
Please share this with others. We welcome your comments.
BACK STORY: One of RA’s sorority sisters, Freda posted an article called “Listen to the Power of Quiet People” by: Gustavo Razzetti on her Linked in Feed.
RA felt so inspired by Gustavo’s words, she posted a comment on his article in which he later retweeted to his followers. Here is the message RA wrote ….
“I am a big extrovert and a big introvert… most people who know my outgoing side can not comprehend or understand that there is this precious space where I retreat to be with me, my world, my own thoughts, to feel my body again, to reflect, to not hear another human utter a word,to be so quiet that my own thoughts are still and all I hear is the movement of my breath. oh yes, I love this space… I regard this time. I need it and carve it into my schedule and it is a non negotiable. I do not answer the phone or text messages… ohm” 😉 – ra
The inspiration didn’t stop there… The Perez Sisters decided to focus their latest Cafecito Break on this very important discussion regarding introverts, extroverts and how this world needs both.
Stay tuned… we are in the process of booking Mr. Razzetti on our podcast for an interview. Have questions for him… comment below.
CAFECITO BREAK LIVE AT THE HIVE With Alex Perez and Rosangel Perez
Listen to the Power of Quiet People
by: Gustavo Razzetti
-TAG YOU ARE IT… Visit and tag yourself/take a pic of you at Bee Hive and we will give you a LOVE shout from BEE HIVE…
THE PEREZ SISTERS HAVE A REQUEST porfavor
Will you help The Perez Sisters by visiting itunes and giving us a 5 star review? (if you give us a review we will give you a shout out on an upcoming Cafecito Break) The link that follows will direct you to our podcast on itunes. https://itunes.apple.com/…/podc…/cafecito-break/id954634071…
Gracias y bendionces!
Love RA and Alex
CAFECITO PODCAST with RA, RUTHIE & ALEX
Holistic Mystic Critical Thinking Mamacitas
Please share our Cafecito Break with your tribe.