RA Chats Identity Politics and #walkaway

There are some days I feel so frustrated with the direction of polarized politics that I get the urge to run for public office, But then reality sets in. I rather have your vote towards Cafecito Break. We are a brand of trust, critical thinking, community wellness, love, and integrity. That to me is priceless. ra

You are invited to listen below…

 

Stress… Is It All In Your Head?

Rosangel and Alex invite you to listen below to their Cafecito Live at the Hive Podcast chat where they share an article, insights and suggestions about managing stress in these crazy chaotic times.

Source: https://www.sott.net/article/385543-Stress-its-not-in-your-head-its-in-your-nervous-system

ENVY between women, NOSY neighbors aka “los reporteros” and LOW LEVEL Conversations

CAFECiTO BREAK LIVE AT THE HIVE PRE SHOW with RA

“Envy destroys your capacity of awareness.” – T Narvaez
“La envidia destruye tu capacidad de conciencia.” – T Narvaez

SHOW NOTES:
RA shares examples of envy between women.

RA shares “There’s a place for the reporters and “nosy neighbors” – They keep an eye and ear to the street and what is happening with their neighbors…
WHAT IS NOT HELPFUL… is “the grass is greener on the other side” kind of thinking and the envy that this can provoke within a person.

RA also shares differences between low level conversations and conversations that elevate… For example… gossiping about others…

RA suggests taking a moment for self reflection
and asking yourself some tough bigger questions…

RA talks about “relationship jumpers” – people who jump from relationship to relationship and do not take time to reflect and heal from a previous relationship.

Stuck in a conversation loop? Time to pause all things and check in with yourself.

Cafecito Break Podcast RA, Ruthie & Alex – Holistic Mystic Critical Thinking Mamacitas

>>>>>>>>>
Please share the Cafecito love forward…

Are You Feeling It Too? – Maryanne Savino talks Current Energies, High Strangeness, Divine Mother and Awakened Masculine

“The journey back to you is calling… come home to yourself.  it is time.” – la shamanessa

NEW CAFECITO PODCAST
Maryanne Savino joins Rosangel Perez for a conversation on the current energies, facing your shadows, coming home to yourself, being a light warrior, “these strange times”, the “me too” movement, honoring our brothers, loving yourself into wholeness, and the importance of healing/honoring your rage.

We also discuss the way incoming energies are affecting us and the animals. Maryanne always talks about how the Divine Mother frequency and Awakened Masculine frequency are inviting us to remember and awaken to LOVE.

ABOUT Maryanne | Sonic Alchemyst, Empathic Channel, Temple Dancer, Chantress, Womb Priestess, Ascension Guide & Educator

Learn more about Maryanne Savino here: http://www.sacreddanceandsound.com/about_maryanne_savino

President Trump, Kanye, TMZ and the Great Awakenings

“Freedom is the right to tell people what they do not want to hear.” – George Orwell

DATE: MAY 2nd, 2018
LOCATION:CAFECITO BREAK WEDNESDAYS AT BEEHIVE OVEN WITH ALEX AND RA
SHOW NOTES:
*The small treasure of saying Good Morning
*Different kinds of smiles
*smiling with your eyes
*What is new and Good
*Love Shouts to the beautiful kitchen staff at Beehive Oven Biscuit Café – Williamsburg, Brooklyn who create the yummy food we eat.
*Why we love Bee Hive Oven – Family Community Restaurant
*A Question everyone asks us is “What is it that you are?”
*The Holy is Everywhere…
*RA shares thoughts about Kanye and recommends you watch the entire TMZ/ Kanye video…
*RA talks about the revolution/unveilings happening in Sports, Entertainment, Politics, Music, Spirituality, in relationships for example
*Why Pres Donald Trump serves a purpose
*The bigger picture and asking the bigger questions
*Slavery is happening today and bigger than ever
*How can we start healing?

love/appreciation
thank you
-ra

Are You Feeling Free? RA and Alex talk Kanye and TMZ video

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown

DATE: MAY 2nd 2018
LOCATION: CAFECITO WEDNESDAYS at BEEHIVE OVEN with ALEX and RA

SHOW NOTES |
#kanye #tmz #greatawakenings
*Feeling majestic
*wonder woman cuff
*RA shares experience of jury duty detention
*RA and Alex share their thoughts about the TMZ and Kanye video.
*RA and Alex share positive perspectives and insights gained from watching the entire video
*Why it’s important to research and not just accept everything you read
*Explore what you resist and find out why
*Alex asks…”Does your emotional response have merit?”
*”The heavy suitcase that exploded”
*dark night of the soul
*politics with Trump
*Artists experiencing epiphanies
*healing from our rage and anger
*let’s stop yelling
*is it really mental illness?
*what is happening to entertainment and how much of it is really authentic and creative. How much is controlled?
*Why all of these conversations need to be had and heard.
*Who do you listen to? Who have you been listening to?
*Love/Appreciation is a higher currency than Money/materialism
*Many artists and people are awakening.
*Getting in touch with your divine current
*Finding meaning in your life
*the many layers of controlling systems we are a part of…
*being authentic
*the way your loved ones “add you up” – are they doing the math right?
*are you feeling free?
*Welcome to the Great Awakening 😉

Our appreciation to TMZ hosting for this interview and our prayers that we can find a way to move toward healing.

Love and bendiciones,
Alex and RA of Cafecito Break

“Why don’t we just try love?” – Kanye West