soul

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Do you need a sound hug? Our hearts are heavy.  No news is  covered on our Cafecito Break podcast today…  Today we focus on Spiritual Nutrition. Sources: http://www.thelightbeyond.com/10_strategies_for_coping_with_grief.html What’s in My Pocket – Cafecito Break 6-1-20 Thank you for listening.  Please let us know how you are doing in yourContinue Reading

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Men, Women, Trauma, Fear, Programming, Healing, Relationships, Toxic Masculinity, Toxic Femininity, Doing The Inner Work, Lack, Prosperity, and Sisterhood are topics covered in this first interview of 2020. We invite you to listen to this multi dimensional conversation with Zaza Ali – Mother, Teacher,  Activist, Self Published Author, Consciousness Teacher,Continue Reading

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The Perez Sisters of Cafecito Break Alex and RA host a roundtable with some of the members of the tribe. Listen to an honest conversation with artists, artisans, entrepreneurs, and teachers. Featuring Alex Perez, Rosangel Perez, Juan Roman Jr, Nathan Bunce, Evelyn Jimenez, Russel Hill, Melissa Fernandez, and Brandon Duran.Continue Reading

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“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” ― Sigmund Freud RA dives deep in a reflection about identity politics, outrage culture, cancel culture and the destruction of effective fluid communication. “Once a government is committed to the principle of silencingContinue Reading

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What is a Shamanic Journey? In this episode Irma StarSpirit and Judith Grasshopper talk about shamanic journeying, sound healing, light and shadow work, life and death soul level work. We invite you to listen to part 1 of interview here. Recorded at Soul Haven – NYC Stay tuned for PtContinue Reading

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“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living.” ― Sean O’Casey We are back with pt 3 of my interview with Irma StarSpirit and Judith Grasshopper.  We invite youContinue Reading