“There are few things in the world as dangerous as sleepwalkers.” – Ralph Ellison A Cafecito Reflection with RA
Sacred Self Care… In this episode, Rosangel and Ruthie chat with The Sacred Health Doula – Maritday Rodriguez – Montero About | Doula, Maven, Ceremonialist And Keeper of Ancient Ways. She is a Metaphysician, Scribe and Medicine Women, walking her path in harmony with Taino Ancestors and studying their indigenous heritage and practices. Amaritday carries the and energy medicines of the ancestors, integrating indigenous practices into every dish, prayer, class, workshop, ceremony and ritual that she creates, witnesses or participates in. learn more | http://www.mhvdoula.info/ http://www.rubylotusredtents.org/ Upcoming: Healing Your Womb Summit: April 20th – https://www.healingyourwomb.com/p/registration-page?ref=https%3A%2F%2Fwww.healingyourwomb.com%2Fa%2F8133%2F8TzhdTD2 The Accessible Doula Program -May…
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“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.” ― Stephanie Lahart We invite you to listen to part two of this discussion with RA and Ruthie. Topics include imitation verses inspiration and the ways we compromise ourselves in our most intimate relationships.
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Cafecito Break Podcast Wednesdays @ Beehive | Pre Show with RA Topics include – Divine Lessons, Spiritual Ego, The Power of Words, Having Mentors, Being a Sorority Girl – Hermandad de Sia and what being a part of a sisterhood has taught me.
Cafecito Break Wednesday’s with Alex and RA and Biscuit Princess… We call this one… the 40 40 club Beehive Oven Biscuit Café – Williamsburg, Brooklyn
Cafecito Wednesdays @ BeeHive – Pre Show with RA and surprise “pop up” from Alex We call this one – Girls Just Wanna Have Fun 😉
To make an appreciation donation – click here:
Appreciation Donation
$0 of $8,000 raised
The way you get meaning into your life
is to devote yourself to loving others,
devote yourself to your community around you,
and devote yourself to creating something
that gives you purpose and meaning
– Mitch Albom
Since 2011, we have hosted private and public community Cafecito Break events which included a Speaker series and local community gatherings. Since 2012 we have produced independent critical thinking community podcasts based in Brooklyn called Cafecito Break.
Last year in 2017, Cafecito Break teamed up with local community groups and businesses. Together we hosted four Donation/Relief Drives for hurricane and earthquake victims of Puerto Rico, Dominican Republic, and Mexico. We hosted a clothing drive for Dominican Republic and we raised a small amount of money via our shop Botanikal that went to a small farm in Puerto Rico.
We also volunteered our time and co hosted local Festivals and local Community Benefits for Puerto Rico.
In addition, we organized two “podcast” holiday market socials that brought artisans and entrepreneurs together.
(We will do this again this Nov and Dec).
In Feb 2018, Alex and Rosangel started hosting Cafecito Wednesdays at Beehive – a Live Podcast at a local restaurant in Williamsburg called Beehive Oven Biscuit Cafe. It’s a great oppty to be neighborly, enjoy some great food and support a local business.
People love what they experience.Cafecito Break Podcast and events attract a soulful like minded loving communal vibe. They are healing to the soul on so many levels.
How can you help you ask? One way is to make an appreciation donation to Cafecito Break.
But…
There are addtional ways… Feel free to be wild and crazy and try them all.
>>>>>>>
To make a contribution/donation to Cafecito Break Podcast
One time: paypal.me/cafecitobreak
Become a Monthly Patreon:
https://www.patreon.com/cafecitobreak
Other ways you can support:
Give us a 5 star review on Itunes:
https://itunes.apple.com/us/podcast/cafecito-break/id954634071?mt=2
Shop at our Merch shop: La Marketa via Tee Spring
https://teespring.com/stores/la-marketa
Our vision calls for a healthy budget for marketing, promotions, promotional materials, a higher investment in hosting platforms, new equipment, a stronger website, host and co host honorariums, and more.
In addition, we seek to raise money to create these community events that bring people together and energize our continued message of how important it is to support home and local.
We welcome your support, advice, tips, contributions, suggestions, recommendations.
And we look forward to sharing some behind the podcast stories that reveal why Cafecito Break is so very special to us.
Thank you in advance. RA, Alex, and Ruthie – Holistic Mystic Critical Thinking Mamacitas
About – Cafecito Break is an independent podcast based in Brooklyn that hosts authentic live conversations about the great awakenings in spirituality, health, love, politics, society, relationships, and the occult. Established in 2012. Produced by the Perez Sisters and Hosted by Rosangel, Alex, Ruthie and Special Guest Co Hosts.
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most importantly, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ~ Steve Jobs Celebrating 6 years! Thank you!! Want to help us celebrate… make an appreciation donation here:
Appreciation Donation
$0 of $8,000 raised
The way you get meaning into your life
is to devote yourself to loving others,
devote yourself to your community around you,
and devote yourself to creating something
that gives you purpose and meaning
– Mitch Albom
Since 2011, we have hosted private and public community Cafecito Break events which included a Speaker series and local community gatherings. Since 2012 we have produced independent critical thinking community podcasts based in Brooklyn called Cafecito Break.
Last year in 2017, Cafecito Break teamed up with local community groups and businesses. Together we hosted four Donation/Relief Drives for hurricane and earthquake victims of Puerto Rico, Dominican Republic, and Mexico. We hosted a clothing drive for Dominican Republic and we raised a small amount of money via our shop Botanikal that went to a small farm in Puerto Rico.
We also volunteered our time and co hosted local Festivals and local Community Benefits for Puerto Rico.
In addition, we organized two “podcast” holiday market socials that brought artisans and entrepreneurs together.
(We will do this again this Nov and Dec).
In Feb 2018, Alex and Rosangel started hosting Cafecito Wednesdays at Beehive – a Live Podcast at a local restaurant in Williamsburg called Beehive Oven Biscuit Cafe. It’s a great oppty to be neighborly, enjoy some great food and support a local business.
People love what they experience.Cafecito Break Podcast and events attract a soulful like minded loving communal vibe. They are healing to the soul on so many levels.
How can you help you ask? One way is to make an appreciation donation to Cafecito Break.
But…
There are addtional ways… Feel free to be wild and crazy and try them all.
>>>>>>>
To make a contribution/donation to Cafecito Break Podcast
One time: paypal.me/cafecitobreak
Become a Monthly Patreon:
https://www.patreon.com/cafecitobreak
Other ways you can support:
Give us a 5 star review on Itunes:
https://itunes.apple.com/us/podcast/cafecito-break/id954634071?mt=2
Shop at our Merch shop: La Marketa via Tee Spring
https://teespring.com/stores/la-marketa
Our vision calls for a healthy budget for marketing, promotions, promotional materials, a higher investment in hosting platforms, new equipment, a stronger website, host and co host honorariums, and more.
In addition, we seek to raise money to create these community events that bring people together and energize our continued message of how important it is to support home and local.
We welcome your support, advice, tips, contributions, suggestions, recommendations.
And we look forward to sharing some behind the podcast stories that reveal why Cafecito Break is so very special to us.
Thank you in advance. RA, Alex, and Ruthie – Holistic Mystic Critical Thinking Mamacitas
About – Cafecito Break is an independent podcast based in Brooklyn that hosts authentic live conversations about the great awakenings in spirituality, health, love, politics, society, relationships, and the occult. Established in 2012. Produced by the Perez Sisters and Hosted by Rosangel, Alex, Ruthie and Special Guest Co Hosts.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS
“If liberty means anything at all, it means the right to tell people what they do not want to hear.” ― George Orwell our latest podcast with Ruthie and RA, we invite you to listen below.
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THE BACK STORY A few weeks ago we asked our social media tribe questions regarding Aziz Ansari and “Grace”.Our questions – Was it a bad date? Social Cues Missed? Sexual Assault? Well some of our tribe members responded. One of them shared a blog post written by Katie Anthony… We enjoyed her insights so much, we invited her on the show for a Cafecito chat. Check it out below. HER ARTICLES ARE POSTED HERE: “Not the bad” http://www.katykatikate.com/2018/01/not-that-bad_15.html?m=1 faq: grace, aziz, and #metoo http://www.katykatikate.com/2018/01/faq-grace-aziz-and-metoo.html?m=1 There have been many responses… including THE SNL DINNER CHAT SKIT ABOUT HOW DIFFICULT IT IS…
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