Remembering Sept 11th pt1

Previously Recorded FB LIVE – On the eve of 9/11, RA shares a reflection of being in NYC on that day & how it changed her life

You are invited to listen to pt2 and pt3 via You Tube.

Click here to learn about upcoming podcasts, events, classes, and mas

Relationship Blues, Boundary-less Relationships, & The Treasure Between Your Legs…

“Trust is like blood pressure. It’s silent, vital to good health, and if abused it can be deadly.” —Frank Sonnenberg, author of Follow Your Conscience

CAFECITO LIVE AT THE HIVE | with RA
LESSONS OF THE HEART
Topics include: Summer Solstice, Relationship Blues, Boundary-less Relationships, The Treasure Between Your Legs, One way relating, and muy importante… please be gentle and loving to yourself… 

Source: https://www.express.co.uk/news/weird/976972/Summer-solstice-2018-spiritual-meaning-superstitions-astrology-zodiac

Please share this with others. We welcome your comments.

Muchas bendiciones,

RA

ENVY between women, NOSY neighbors aka “los reporteros” and LOW LEVEL Conversations

CAFECiTO BREAK LIVE AT THE HIVE PRE SHOW with RA

“Envy destroys your capacity of awareness.” – T Narvaez
“La envidia destruye tu capacidad de conciencia.” – T Narvaez

SHOW NOTES:
RA shares examples of envy between women.

RA shares “There’s a place for the reporters and “nosy neighbors” – They keep an eye and ear to the street and what is happening with their neighbors…
WHAT IS NOT HELPFUL… is “the grass is greener on the other side” kind of thinking and the envy that this can provoke within a person.

RA also shares differences between low level conversations and conversations that elevate… For example… gossiping about others…

RA suggests taking a moment for self reflection
and asking yourself some tough bigger questions…

RA talks about “relationship jumpers” – people who jump from relationship to relationship and do not take time to reflect and heal from a previous relationship.

Stuck in a conversation loop? Time to pause all things and check in with yourself.

Cafecito Break Podcast RA, Ruthie & Alex – Holistic Mystic Critical Thinking Mamacitas

>>>>>>>>>
Please share the Cafecito love forward…

The Destructive Force of Complaining…

“Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” – Eckhart Tolle

New Cafecito Break Podcast with Ruthie and RA
Please listen below.

SHOW NOTES:
Ruthie and RA talk about the rise of “complaining culture” we are witnessing in America.
They open the show with a prayer of Forgiveness by Don Miguel Ruiz.
They discuss the article posted by Daily Om called Rethinking Complaining

RA and Ruthie also discuss 10 Reasons why complaining is so destructive in your environment/workplace and with your relationships.

Source: Top 10 reasons why constant complaining is so toxic in the workplace

“Why Don’t We Just Try Love?” – Kanye West

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” ~ Brene’ Brown

In this podcast, the Perez Sisters share their thoughts about the Kanye and TMZ interview, why you might want to see the full video for yourself, and the valuable insights we can take away. RA shares why she thinks this video serves as an opportunity to unpack important conversations of this Great Awakening and asking the deeper questions.
Cafecito Break Live Wednesdays at Beehive with Alex and RA

“Are You Feeling Free?”
Show Notes #kanye #tmz #greatawakenings
*Feeling majestic
*wonder woman cuff
*RA shares experience of jury duty detention
*RA and Alex share their thoughts about the TMZ and Kanye video.
*RA and Alex share positive perspectives and insights gained from watching the entire video
*Why it’s important to research and not just accept everything you read
*Explore what you resist and find out why
*Alex asks…”Does your emotional response have merit?”
*”The heavy suitcase that exploded”
*dark night of the soul
*politics with Trump
*Artists experiencing epiphanies
*healing from our rage and anger
*let’s stop yelling
*is it really mental illness?
*what is happening to entertainment and how much of it is really authentic and creative. How much is controlled?
*Why all of these conversations need to be had and heard.
*Who do you listen to? Who have you been listening to?
*Love/Appreciation is a higher currency than Money/materialism
*Many artists and people are awakening.
*Getting in touch with your divine current
*Finding meaning in your life
*the many layers of controlling systems we are a part of…
*being authentic
*the way your loved ones “add you up” – are they doing the math right?
*are you feeling free?
*Welcome to the Great Awakening 😉
*Our appreciation for TMZ hosting this interview and our prayers that *we can find a way to move toward healing.

Love and bendiciones,
Alex and RA of Cafecito Break

“Why don’t we just try love?” – Kanye West

President Trump, Kanye, TMZ and the Great Awakenings

“Freedom is the right to tell people what they do not want to hear.” – George Orwell

DATE: MAY 2nd, 2018
LOCATION:CAFECITO BREAK WEDNESDAYS AT BEEHIVE OVEN WITH ALEX AND RA
SHOW NOTES:
*The small treasure of saying Good Morning
*Different kinds of smiles
*smiling with your eyes
*What is new and Good
*Love Shouts to the beautiful kitchen staff at Beehive Oven Biscuit Café – Williamsburg, Brooklyn who create the yummy food we eat.
*Why we love Bee Hive Oven – Family Community Restaurant
*A Question everyone asks us is “What is it that you are?”
*The Holy is Everywhere…
*RA shares thoughts about Kanye and recommends you watch the entire TMZ/ Kanye video…
*RA talks about the revolution/unveilings happening in Sports, Entertainment, Politics, Music, Spirituality, in relationships for example
*Why Pres Donald Trump serves a purpose
*The bigger picture and asking the bigger questions
*Slavery is happening today and bigger than ever
*How can we start healing?

love/appreciation
thank you
-ra